Wednesday, June 24, 2009

The Ten Commandments of Health

These are the Ten Commandments of Health which I would like to share it with you.
  1. Take enough sunlight/sunshine
  2. Breath fresh air
  3. Drink enough water
  4. Enough rest
  5. Enough Exercise
  6. Take only healthy food
  7. Self-control, be moderate in all things
  8. Be clean and hygienic
  9. Love one another
  10. Believe in and have strong relationship with God

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