The Ten Commandments of Health

These are the Ten Commandments of Health which I would like to share it with you.

1. Take enough sunlight/sunshine
2. Breath fresh air
   
3. Drink enough water
4. Enough rest
5. Enough Exercise
6. Take only healthy food
7. Self-control, be moderate in all things
   
8. Be clean and hygienic
   
9. Love one another
10. Believe in and have strong relationship with God